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What Is Yoga?
About Jane
Mood Yoga

Background Concepts to Mood Yoga:

  1. The Secret to Mood Yoga
  2. Stress: Fight or Flight
  3. Ubiquity: Quantum Theory

Mood Yoga—The Method & The Book:

  1. Your Emotional Life
  2. East Meets West
  3. No Fuss Therapy
  4. Regurgitating Thoughts & Emotional Traits
  5. Feuerstein's Psycho-Technology
  6. Practicalities
Yoga Classes: Body & Mind School of Yoga
Yoga Retreats: The Art of Being Happy
Yoga Therapy
Yoga Postures
Links & Resources
Code of Ethics