Yoga Classes & Other Activities
|'Yoga has transformed my life, physically, emotionally and spiritually, and it can help you to improve your health and sense of wellbeing. As the principal of the Body and Mind School of Yoga I am dedicated to making yoga accessible to anyone interested in improving their health.'|
Individual and Group Classes...
Organise a group of friends—or take advantage of the specialised attention of a one-on-one environment—and enjoy yoga classes without leaving home!
Enrol in classes at one of the Body and Mind School of Yoga's current venues, or if you have a venue in need of an instructor, invite the Body and Mind School of Yoga to come to your venue!
Jane Wiesner is an accomplished speaker, writer, instructor and presenter, and can devise inspiring, practical and informative workshops to suit your needs.
Indulge yourself at a relaxing weekend retreat on beautiful Phillip Island. Enjoy our nurturing retreats for women held monthly, or organise your own special group.
Do elements of your body or mind need special attention? Yoga therapy focuses on the areas of the bodymind that ail you. Your yoga therapist will design a yoga program for you that specifically targets your complaints, helping you along the path to wellness.